I invite you to examine the seeds from your own life experiences to help identify and shape the thread you yourself are following. My goals with you depend on your own intentons: they can involve discovering your deep passions; healing life patterns that no longer serve you; making peace with what can't be changed;  moving toward the fulfillment of your intentions; developing a community or environment in which to thrive with satisfaction and joy.

Mindfulness, cognitive behavioral therapy,meditation, guided visualizations, the use of story, poetry, and art may all play parts in our work together. Experiences with symbols, myths,dreams, spontaneous writing or journaling may take place in the office, or in nature.

I regard a relationship with the natural world and the environment to be of great value to a sense of being alive, whole, and well in the world. It promotes an awareness of belonging and personal space. an important anchor in changing times.